Begin with your body.
Andrea’s recommended starting sequence: presence, slowness, attention, intention, and shame-free connection.

Videos, audio practices, worksheets, and teaching posts gathered into one warm, easy-to-browse home for embodied intimacy and connection.
Andrea’s recommended starting sequence: presence, slowness, attention, intention, and shame-free connection.
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Why Tantra is the medicine we need during our perimenopausal transitions + five mindful tools to help you move through this with grace.
If you will go through menopause (or love someone who will), this workshop is a MUST WATCH!
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1 item in this shelf