Begin with your body.
Andrea’s recommended starting sequence: presence, slowness, attention, intention, and shame-free connection.

Videos, audio practices, worksheets, and teaching posts gathered into one warm, easy-to-browse home for embodied intimacy and connection.
Andrea’s recommended starting sequence: presence, slowness, attention, intention, and shame-free connection.
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Skin is our largest sex organ: literally every nerve fiber offers possibilities for pleasure. Here's how to tap in...
At the most basic, sensate practice is a simple touch practice for couples. While the action of the touch seems simple, the goal is really profound.
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