Deep Self Pleasure Practices

This Mindful Sex Monthly workshop was a YUMMY discussion about how self-pleasure can be a gorgeous self-care practice.

Here are the three main themes I shared with my audience today:

1. Self-pleasure is self-care… You are your own best lover—here’s how to start acting like it! Mirror work, slowing down, and knowing your pleasure is your POWER!
2. Taking yourself on a PLEASURE DATE: Setting aside real time for self-connection, engaging your senses, and dropping in (here's a sexy playlist to get you in the mood!)
3. Practices for deliciously deep self-connection: learning to breath into your pleasure, the importance of edging, and engaging whole-body sensation play.

Our free Mindful Sex Monthly workshops are free to join. Learn more and register for upcoming events here.

Want to play with this? Explore Tantra Mini Sessions.

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